

To you, my new soul friend,
I am so happy you're here!

If I could, I’d give you a BIG Heather’s Hug right now—because I know how much we all need a moment to feel supported, grounded, and at peace.
That’s why I want to share something special with you - Heather’s Hug :
An Energetic & Science-Backed Self-Healing Ritual
A simple yet powerful technique that blends:
Chakra Activation – To balance and align your energy centers
Acupressure & Lymphatic Flow – To release stress and tension from your body
Nervous System Regulation – To soothe your mind and calm overwhelm
Affirmations & Energy Protection – To cultivate emotional resilience and inner strength

I’d love to share this gift with you!
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Download Video to Help Calm You Now
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BONUS
Download Guide Workbook

Learn the Details on the Science & Holistic Approach PLUS Directions
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Chakra Insights
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Acuppresure Concepts
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Vagus Nerve Release
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Easy to Follow Directions
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How To Incorporate Daily
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Download & Print Version
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Hi, I am Heather
Holistic Healer and
Master Empowerment Coach


I help women release stress, restore energy, and realign with their true selves by blending Eastern healing practices with Western empowerment coaching.
As an intuitive empath, I am highly attuned to energy and emotions, allowing me to guide you through deep healing and transformation.
In our work together, I take a whole-person approach to help you find balance, heal emotional wounds, and reconnect with your inner wisdom.
Each session is uniquely designed to support you with intuitive insight, holistic healing techniques, and practical tools that empower you to make lasting, healthy life changes.

Whether you're here to Reconnect with your soul, Rebalance your energy, Reignite your passion or RISE up alongside other women - I am here to walk that path with you.
Want to know how I found my own path to healing? Read My Story.
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Imagine This ...




Waking up feeling calm, clear, and centered - free from the weight of the overwhelm.
Moving through the day with emotional resilience and confidence.
Feeling deeply connected to your body, your energy, and your purpose.
Trusting yourself again - ready to create the life you desire with intention and clairity.


This is Your Sign if ...
My Holistic Healing & Empowerment Coaching is for you if you ...
Feel emotionally drained, disconnected, or out of alignment.
Struggle with stress, burnout, or emotional blocks.
Want to reconnect with your inner power, purpose, and confidence.
Crave a holistic, science-based, and spirtual approach to healing.
You are ready to reignite your vitality and rediscover your true self.






The Rebalance Method


Science-Backed. Spirit-Led. Soul-Transforming.
My Signature Coaching Package -
Empowering You to Heal, Grow, & Thrive
Are you tired of feeling stuck in a cycle of stress, overwhelm, or emotional burnout?
You're not alone - and you don't have to navigate it alone.
Through my Signature Rebalance Method, I blend the science of body with the wisdom of the soul to help you release what no longer serves you, restore your energy, and reconnect with your most empowered self.
What Is The Rebalance Method
The Rebalance Method is a holistic healing system explicitly designed for midlife women seeking to break free from stress, emotional blocks, and energetic imbalances. It combines:

Eastern Healing Techniques

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Acupressure, meridian activation, & lymphatic massage
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Chakra balancing & energetic protection
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Nervous system regulation through breath work and grounding practices

Western Empowerment Coaching

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Transformational shadow work & emotional release
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Empowered archetype & parts integration
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Journaling, mindset shifts & conscious embodiment

Mind-Body-Spirit Alignment
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Energetic clearing & somatic bodywork
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Emotional processing for lasting healing
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Affirmations, visualization & power word achoring
Why it Works: The 5 Levels of Healing

True transformation happens when we address all aspects of your well-being:

The Rebalance Method integrates healing in all five levels:
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Mental – Release limiting beliefs and reframe your mindset.
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Emotional – Process stuck emotions and free yourself from old wounds.
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Physical – Regulate your nervous system and reduce chronic stress.
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Energetic – Clear., align, and protect your energy field.
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Spiritual – Deepen your connection to self and tap into your higher wisdom.
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When you work with me using the Rebalance Method, you’ll receive:


Tailored 1:1 Healing Sessions
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Personalized sessions combining bodywork, energy healing, and coaching.
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Customized tools to help you continue healing between sessions.
Energetic & Emotional Clearing
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Guided releases to clear emotional and energetic blocks.
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Chakra balancing, breathwork, and energetic protection practices.
Empowerment Coaching & Journaling
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Shadow work & parts integration to rewrite limiting patterns.
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Reflective journaling prompts for deep self-awareness.
Practical Tools for Daily Rebalancing
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Simple techniques for nervous system regulation.
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Daily rituals, affirmations, and energetic protection practices.

Not sure what package is right for you?


Schedule Your Free Discovery Call
Testimonials
What My Clients Are Saying!

Feel Like Myself Again
“Your session has given me comfort during tough times. You’re so approachable and fun to chat with. The emotional understanding helped to remove blocks. I was able to feel like myself again. Thank you!"
~ Jessie Chiang

Illuminating My Feminine Energy
“I can't express enough how Heather's coaching has elevated my life. Her guidance has empowered my feminine energy and deepened my spiritual journey. Heather's unique approach, blending wisdom and intuition, created a safe space for me to connect with my true self. She's a compassionate, insightful coach who has helped me unlock my potential. I highly recommend Heather to anyone seeking profound personal growth. She's a gem in the world of empowerment and transformation."
~ Catherine Hosein

Enlighten with Powerful Insights
“Heather has a kind approach that made me feel seen in our session which was gently guided so that I got some reassuring information that I felt was very on target with what I was feeling. The messages she conveyed are powerful. She weaved the insights of my guides with other healing tools to assist in clearing my path. I also found it fun and enlightening. Heather is great to work with."
~ Connie Robinson



Let's Talk
If You are Ready for Transformation Guidance.
